BIOHACKING SIMPLIFIED: 31 DAYS OF SMALL STEPS #IAMBULLETPROOF

Being Bulletproof is a mindset. It doesn't mean overhauling your entire diet or drinking Bulletproof Coffee every morning. Being Bulletproof just means you're working toward a stronger version of yourself.

Did you think of something you're grateful for? You're Bulletproof!

Did you swap grain-fed meat for grass-fed meat? You're Bulletproof!

Did you meditate this morning? You're Bulletproof!

Did you walk 20 minutes today, instead of zero? You're Bulletproof!

Change exists on a spectrum, and every little upgrade to your biology matters. Wither you adopt one, or all of the principles below, you've taken a step toward bettering yourself and your life. You're already Bulletproof because you're reading this post!

That said, the more you do, the better you'll feel.

Being Bulletproof isn't about being perfect. It's about knowing you have the ability to change.

How do you become more Bulletproof?

Bulletproof is introducing a 'how to' guide on how to make 2017 your most Bulletproof year yet, and it couldn't be more simple!

If you are interested, click the button and follow along, implementing one biohack every day or skip the ones that don't appeal to you. Heck, there's no shame in skipping a day or going at your own pace.

Be sure to use the hashtag #IamBulletproof and #CrossPhoenixCoaching on Instagram, Facebook, and Twitter so we can follow along on your journey to becoming more Bulletproof!

Can you make it to the end? Start 2017 off on the right foot, challenge yourself, and learn some new hacks that will benefit your body and mind throughout the year.

Here's to the most productive year yet!

Emilio Palafox, BPC, HMC - High Performance & Transformational Coach

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Emilio Palafox, BPC, HMC

Cross Phoenix Coaching - High Performance & Human Potential Development

Certified Bulletproof Coach

Certified HeartMath Coach / Mentor

NeurOptimal Neurofeedback Practitioner

My Brains Solutions Leadership Assessment Coach

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