BIOHACKING SIMPLIFIED: 31 DAYS OF SMALL STEPS #IAMBULLETPROOF
Being Bulletproof is a mindset. It doesn't mean overhauling your entire diet or drinking Bulletproof Coffee every morning. Being Bulletproof just means you're working toward a stronger version of yourself.
Did you think of something you're grateful for? You're Bulletproof!
Did you swap grain-fed meat for grass-fed meat? You're Bulletproof!
Did you meditate this morning? You're Bulletproof!
Did you walk 20 minutes today, instead of zero? You're Bulletproof!
Change exists on a spectrum, and every little upgrade to your biology matters. Wither you adopt one, or all of the principles below, you've taken a step toward bettering yourself and your life. You're already Bulletproof because you're reading this post!
That said, the more you do, the better you'll feel.
Being Bulletproof isn't about being perfect. It's about knowing you have the ability to change.
How do you become more Bulletproof?
Bulletproof is introducing a 'how to' guide on how to make 2017 your most Bulletproof year yet, and it couldn't be more simple!
If you are interested, click the button and follow along, implementing one biohack every day or skip the ones that don't appeal to you. Heck, there's no shame in skipping a day or going at your own pace.
Be sure to use the hashtag #IamBulletproof and #CrossPhoenixCoaching on Instagram, Facebook, and Twitter so we can follow along on your journey to becoming more Bulletproof!
Can you make it to the end? Start 2017 off on the right foot, challenge yourself, and learn some new hacks that will benefit your body and mind throughout the year.
Here's to the most productive year yet!
30 WAYS TO IMPROVE IN 30 DAYS
Are you ready to take ownership over your health but looking for some guidance?
There is so much information out there and it can get really confusing and overwhelming. My friend, Dr. Sachin Patel, has put together some of his best pearls of wisdom into a FREE 30-day program.
Dr. Patel has helped me become a better version of myself and I want to pay it forward by sharing this program with those I care about.
Feel free to share. Together, let's teach people how to live their best life possible.
IT'S FREE BECAUSE IT'S PRICELESS!
If you are interested, then click the the button below and let's begin!
Feel free to share this link to help your family and your friends have a healthy and happy year! :)
Be sure to use the hashtag #LivingProofInstitute and CrossPhoenixCoaching on Instagram, Facebook, and Twitter so we can follow along on your journey to becoming a better YOU! :)
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